Image Source The rise of technological innovation is challenging how and where we work, and co-working spaces are one response to this trend. Today there are more than 2 million workers in 300,000 co-working spaces around the world, more than any other office environment. The gig economy has grown by…

Anger is a natural human emotion that can occur during a relationship, often due to feelings of frustration, stress, anxiety, and overwhelming situations. Follow these strategies for healthy anger management: Calm down. Instead of taking it out all on your partner, a few moments away from the situation would be…

I don’t blame you. Stress is more likely to creep into our lives, given the current state of affairs. With the pandemic having a firm grip on our lives, be it financial concerns, physical exertion, or the plain inescapable boredom due to frequent lock-downs, it is easier for stress and…

With several new gadgets and applications cropping up everyday, it’s hard to imagine a life without technology nowadays. It can help you connect with more people, but it can also create occasional bouts of undue stress. Imagine being glued to the laptop and smartphone for most of the day- that…

We have all encountered a few mood-blues every now and then… and, while turning to food is not the solution, it does help to have an increased intake of particular types of nutrients/foods that can help with your health and state of mind. Try having these foods more often: Omega-3 Foods…

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It is easy to get distracted in the midst of a fast-paced lifestyle, and the activity and events happening around us. Mindfulness and meditation are age-old practices that have yielded positive results and can help us to develop a sense of self-awareness. Mindfulness as a key factor of productivity is…

With 10 days into the New Year, I’m sure most of us are working diligently on our resolutions! :) Some simple and sure-fire ways to have a fulfilling year! Goals… schedules… sums up to better time-management! Make a few notes about your five major goals for this year, and how…

Make your life productive and experiences enriching with the comfort of warm, relaxed spaces at home. You’ll feel a sense of fulfillment, peace and contentment. Read the full post at http://bit.ly/2ztdXyT